THE AUSTRALIAN WOMAN

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Your home undoubtedly is the place where you spend the majority of your free time. Your kids are growing up there, which is why this is the place where the entire family will create memories for a lifetime. However, did you know that your home décor can directly impact your health? That’s right, so keep on reading to find out how. Enjoy!

A chaotic home inevitably leads to chaotic thoughts

Have you ever found yourself in the middle of chaos in your home? A bunch of dirty socks laying on the floor, kids’ toys spread all over the floor, and your kitchen sink filled to the top with dirty dishes? If your answer is ‘yes’ (and we know that it is), we bet that you felt very frustrated and nervous, right? Well, this is simply because a chaotic home inevitably leads to a chaotic mind. When there’s too much going on, your brain simply can’t process all the information, which results in feelings of anxiety and even panic. So, the best way to prevent that is to de-clutter your home. Get rid of all the unnecessary stuff, donate kids’ toys they no longer play with, and embrace minimalism instead. It’ll bring you serenity and peace of mind in no time!

Indoor plants can purify the indoor air

In case you didn’t know, indoor plants have so many amazing advantages you simply mustn’t overlook. First of all, they can boost your mood, reduce fatigue, and lower your stress levels. Some people say that these can even improve their focus and performance at work, which is what you should try if you’re working from home. However, purifying the indoor air unquestionably is their most important benefit. It’s because plants do the exact opposite to us, humans. While we breathe in oxygen and breathe out carbon dioxide, plants actually absorb carbon dioxide and release oxygen during photosynthesis. Besides that, plants also release water vapor into the air. It increases humidity, which can improve the skin and respiratory health of the entire family. So, all you need to do is to place potted plants all over your home, wherever possible. Trust us when we say that you’ll love the final result!

Materials that connect you with nature are always a good choice

Truth be told, fabrics that you use in your home can have a huge impact on your health. This is particularly true if someone has skin allergies, which is why you must be extremely careful with your choice of fabrics. Needless to say, synthetic ones should never find a place in your home. It’s because man-made fabrics often contain non-biodegradable plastics, which means that they’ll stick around for centuries. You don’t want that in your living space, which is why you should opt for natural materials that feel good on your skin. The great news is that brands like Wake In Cloud offer bedding and nap mats for kids that are made from top-quality 100% cotton. These come in a wide range of colors and beautiful designs, which will connect you with nature and complement your living space to the max. It doesn’t get better than that!

Colors play a huge role when it comes to your emotions

When it comes to home décor, we simply must talk about colors and the effect they have on our health. Many experts claim that red stimulates the body and mind to increase circulation, whereas orange can heal the lungs and increase energy levels. On the other hand, blue can treat pain and soothe illnesses while yellow can purify the body and stimulate the nerves. Well, this is exactly why you should add colors to your home. This can be done in many ways, but most commonly by adding accessories such as decorative pillows, colorful tablecloths and towels, and similar stuff. You can also repaint your walls to add a touch of color to your living space. But if that’s too much for you, just transform one wall in your bedroom or living room and create an accent wall in your favorite color. It’ll do the trick, too!

As you can tell, there are so many amazing ways home décor can directly impact your health. These four are the most important ones out there, so bear them in mind and stick to our tips no matter what. All you need to do is to follow our guidelines and you’ll do a fantastic job for yourself and your entire family. It’s a promise!

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